Category Archives: A Healthier You

Step ‘n Stride Breast Cancer Walk

STEP ‘n STRIDE AGAINST BREAST CANCER WALK 

                               When: Saturday, October 19, 2013 – 8:30am
                  Where: Athletic, Recreation, and Community Center (ARCC)                                             Hagerstown Community College

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Join concerned individuals and breast cancer survivors and support the Step ‘n Stride; the largest one-day breast cancer walk in the Cumberland Valley.

We have all been touched by breast cancer in some way; whether through a personal experience, a family member, friend, neighbor or co-worker. The Step ‘n Stride Against Breast Cancer Walk gives you the power to make a difference and while helping to continue the FREE programs and services offered by Breast Cancer Awareness-Cumberland Valley. The Step ‘n Stride has a $100 minimum pledge donation required per participant and/or team member 13 years or older to receive the event sweatshirt. There is no fundraising minimum as many other walks do. – FOR  MORE INFO ABOUT THE WALK <—–CLICK THERE!

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October is Breast Cancer Awareness Month

Dear Family and Friends,

By the time I turn 41 at the end of November, I will have had my very first Mammogram. To be quite honest with you I’m scared. Breast Cancer runs very deep in my family and it’s always been easier for me to not know. As I reach the end of my 40th year of life I have the increasing desire to know just how healthy or unhealthy my breast are. I’m going to start by scheduling my appointment, having the exam and then finding my results. I will take you along every step of the way!

I have absolutely NO CLUE what I’m doing…but I’m going to do this anyway! My prayers have been sent asking God to help me figure it all out, so know that I’m not so scared anymore!… I’m just really determined!!

For every female in my family that has been diagnosed or have had their breast removed due to cancer…I’m going to start my journey with you in my mind  and heart,  I’ll use your strength as my  mental support until I can stand on my own clear and free.

FOR MORE INFORMATION CHECK OUT THE LINKS BELOW

VIRGINIA BREAST CANCER FOUNDATION

BREAST CANCER AWARENESS ON FACEBOOK

UNDERSTANDING BREAST CANCER

LOW COST or FREE MAMMOGRAMS

BREAST SELF EXAM

WHAT TO DO IF YOU FIND A LUMP

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Stay tuned…I’ll be “Pretty In Pink” for the entire month of October!

nOvaDose d-_-b

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